Comprehensive Doula Support for Every Stage of Your Journey
From pregnancy to postpartum, Claudia provides holistic, compassionate care designed to empower, nurture, and guide you. Whether you need emotional support, physical preparation, or expert guidance, our services are tailored to meet your unique needs and preferences.
Explore our offerings below and discover how we can work together to create a positive, fulfilling birth experience.
Prenatal Support
Prepare Your Mind, Body, and Spirit for Birth
Personalized Prenatal Yoga
Strengthen your body, improve flexibility, and relax your mind with yoga sessions tailored to your pregnancy needs.
Healthy Eating and Nutrition Guidance
Learn how to nourish yourself and your baby with balanced, practical meal plans and tips.
Birth Planning & Education
Create a birth plan that aligns with your preferences and values, and gain the knowledge to make informed decisions.
Labor & Birth Support
Compassionate Guidance During Your Big Moment
Continuous Support During Labor
Claudia will be by your side to provide emotional, physical, and informational support throughout labor and delivery.
Comfort Techniques
Benefit from hands-on care, including massage, breathing techniques, and movement guidance, to ease labor pains and promote progress.
Advocacy
Feel confident knowing Claudia will help ensure your birth preferences are understood and respected.
Postpartum Care
Nurturing Support as You Transition Into Parenthood
Physical Recovery Assistance
Guidance on healing and self-care during the postpartum period.
Newborn Care Support
Tips and strategies to help you adjust to life with your new baby.
Emotional Well-Being Check-Ins
Supportive conversations to help you navigate the emotional ups and downs of postpartum.
Support Wherever You Are
For families outside our local service area, we offer virtual doula support to guide you through pregnancy, birth, and postpartum. This includes virtual consultations, prenatal yoga sessions, and ongoing access to resources and advice.
Free Resources
Empower your journey with our free tools and guides:
Discover natural techniques to ease discomfort during pregnancy.
A step-by-step guide to emotional and physical preparation for birth.
Nutrition tips and recipes to nourish your growing family.
Let’s work together to create a supported, informed, and empowering experience. Whether you need help preparing for birth, emotional support during labor, or postpartum guidance, Claudia is here for you.
Guiding you toward a healthy baby, a healthy mother, and an empowered birth experience.
© Copyright 2024 Birth Guardian Doula . All rights reserved.